Thomson ParentCraft Centre - Childbirth Education Course

Most of the knowledge can be found in website and books. However, this summary course to highlight what we must know. Mrs. Wong Boh Boi is class is fun and relax. Remember to book early, Mrs. Wong class is always full.

Course
Lesson 1
Physical & Mental Preparation
• Antenatal Exercise
• Nutrition Before & After Delivery
• Myths & Traditions
• Coping with Pregnancy Discomfort
• Back Care & Postures
• Instructional Video
• Q & A
Lesson 2
Pain Relief
• Antenatal Exercise
• Physiological Approach to Breathing Relaxation
• Changes in Pregnancy Leading to Signs & Symptoms of Labour
• Other Alternative Types of Pain Relief in Labour
• Instructional Video
• Q & A
Lesson 3
Labour
• Antenatal Exercise
• Physiological Approach to Breathing Relaxation
• Learning to Cope in Labour
• Mechanisms of Normal Childbirth
• Husband’s Role
• Instructional Video
• Q & A
Lesson 4
Practical Hands-on
Baby Care
• Hands-on Child Care
• General Care
• Skin Care
• Diaper Care
• Bathing
• Coping with a Fretting, Crying Baby
• Coping with a Sleepy or Wakeful Baby
• Coping with Colic
• Instructional Video
• Q & A
Lesson 5
Feeding
• Breastfeeding
• Bottle Feeding
• Sterilization of Feeding Equipment
• Weaning (introducing solid food)
• Learning to Enhance your Child’s Physical & Mental Development
• Q & A
Lesson 6
(Doctor’s Talk)*
• Husband’s Role during Childbirth
• Problems Associated with a Newborn
• The Process of Labour
• Living with the In-laws
• How to Raise a Brighter Child
• Post-natal Depression
• Back Care & Postures
• Instructional Video

Website: http://www.thomsonmedical.com/parentcraft_centre.htm#childbirth
Cost: SGD200+-